Every woman wants to stay young and beautiful as long as possible. Many spend a lot of money and time on self-care, others promise to start a "new life" on Monday, and still others believe they still cannot afford to be distracted by further procedures. But everyone, probably, secretly dreams that self-care was easy, did not require a lot of time and did not require a visit to any salon and, above all, was cheap. It's hard to believe, but this dream can be realized.
Every day, by staying in the kitchen or working in the countryside, you can rejuvenate your face and body using those natural remedies that you have at hand. It is important to be attentive and not to miss out on hidden opportunities. This article contains the simplest recipes that can be used for rejuvenation anywhere: at home, in the country or even at work.
Rejuvenation at home
During the preparation of various dishes, we throw away the peel of cucumbers, pumpkins, courgettes…. We pour the sour milk…. We don't think about the properties, for example, of lemon or potatoes. But there are wonderful recipes you can apply between times.
Potato mask for dry skin
Boiled potatoes in their skins should be mashed in mashed potatoes. Apply a warm mask on the face, leave on for 20 minutes. The mask helps eliminate small wrinkles and smoothes large ones. In addition, the mask is used to peel the skin, to moisturize it.
"Milk" mask
To prepare the mask, take half a glass of warm milk and add a few tablespoons of flour. Apply the mask to clean skin and leave it on for 20 minutes. With this mask you can keep the skin hydrated for a long time. And the youth of the skin directly depends on the level of its moisture.
Bran bath
Body rejuvenation is impossible to imagine without special baths. To give the skin elasticity, you can prepare a special decoction of 2 kg. bran and 5 liters. water. The mixture must be boiled and added to the bath. Take a bath for 15-20 minutes.
Body rejuvenation "in the countryside".
Many women spend most of the summer in the countryside, weeding, growing potatoes and at the same time being in the scorching sun. Ultraviolet rays contribute to premature skin aging. It is necessary to protect it with special creams, but one should not forget about popular beauty recipes.
Masks of vegetables, fruits and berries
For special anti-aging masks, you can use almost anything that has been grown, for example, cucumbers. The cucumber mask has an excellent tonic effect. Simply apply it to clean skin for 20 minutes and the effect will be noticeable. Many berries, fruits and vegetables saturate the skin with vitamins, refresh and give a beautiful complexion.
Herbal teas
It will not be difficult to make tea from raspberry leaves, currants, wild roses and strawberries at the dacha. In addition to the wonderful taste, this tea can help you look fresh and rested. The fact is that these plants help in the production of a hormone such as estrogen. But it is he who helps to keep the youth of the skin and body longer.
"Country" diet
To preserve the youth of the body, it is necessary to eat right. One of the tips is to eat fruit and vegetables, at least 500g per day. Not everyone can afford it during the year, but in the summer, in the countryside, you can start eating your crop. Fruits and vegetables contain beneficial antioxidants, minerals, vitamins. And tomatoes, for example, tend to protect the skin from ultraviolet rays.
Tips for using natural rejuvenation products for a business woman
Even busy women who spend most of their life at work can use some popular recipes to stay young without leaving their jobs.
Eat healthy
Often at work we don't think about what we eat. But all of our nutritional errors will ultimately affect the state of the body. There are many tips for a healthy and balanced diet to help you look good. Here is a list of foods that must be consumed: buckwheat, fish, yogurt, corn, carrots. . . The important thing is not to neglect yourself and eat well.
Drinking regime
With age, the skin becomes drier and loses its ability to retain moisture. To maintain youth, you need to drink at least 2 liters. water per day (but not more than 3 liters. ). If the body does not get enough fluids, more expensive cosmetics will not be able to moisturize the skin. Make sure you take a bottle of clean water with you and the effect will soon be visible.
Mineral water for the skin of the face
An interesting and very simple recipe: you need to pour mineral water into a spray bottle and cool your face from time to time. The procedure helps get rid of flaky and dry skin. There are two points to remember when using this recommendation: make sure to remove the gas from the mineral water, it can cause irritation and do not spray mineral water too often, otherwise evaporation from the surface of the skin can evaporate the moisture from the deepest layers of the epidermis.
What to remember and what is best to forget
When using folk remedies to maintain beauty and youth, it is important to be careful. Cardinal tincture recipes based on garlic, chili, and even kerosene should be at least alarming. Working on yourself is a long process, and you shouldn't hope that after drinking a couple of tablespoons of a miraculous decoction, you will instantly rejuvenate. This, alas, will not happen.
By using natural youth products wisely, you are bound to achieve great results. Simple recipes will become irreplaceable helpers in personal care. It is important that you do not have to spend a lot of money on anti-aging cosmetics and a visit to a beautician.
At home, in the country, in the office - if you have a goal - to look good, then you will look for an opportunity to do it. After all, maintaining youth is a process that requires consistent work on oneself. And it's not hard if you really want it.